Healthy Banana Bread Overnight Oats
Created by: Humberto Diaz
Ingredient List
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1/3 cup rolled oats
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1/2 cup fat free greek yogurt
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1/2 mashed banana
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1/2 tsp cinnamon
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1/4 tsp vanilla extract
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1 tbsp any sweetener
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1 scoop vanilla protein powder
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2 tbsp milk
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topping: granola
How to Make Healthy Banana Bread Overnight Oats
Fast and easy meal, low in calories, PACKED with protein and so delicious!
Serving Size:
• 1 serving per jar
Notes:
• you can meal prep up to 4 of these at a time for the work week! You can do 5, but you will notice a slight difference in texture.
• feel free to use your choice of toppings but be mindful of extra calories.
• extra spices/ingredients that pair well with this include 1/4 tsp ginger, nutmeg and shredded carrots.
• you can even add more milk when serving if your oats are too thick of a consistency for you!
Calories/Macros (Per Jar, Without Toppings):
• Approx. 304 calories
• 36g Protein
• 37g Carbs
• 2g Fat
Link: https://www.instagram.com/p/CzjZc8hufcI/
Serving Size:
• 1 serving per jar
Notes:
• you can meal prep up to 4 of these at a time for the work week! You can do 5, but you will notice a slight difference in texture.
• feel free to use your choice of toppings but be mindful of extra calories.
• extra spices/ingredients that pair well with this include 1/4 tsp ginger, nutmeg and shredded carrots.
• you can even add more milk when serving if your oats are too thick of a consistency for you!
Calories/Macros (Per Jar, Without Toppings):
• Approx. 304 calories
• 36g Protein
• 37g Carbs
• 2g Fat
Link: https://www.instagram.com/p/CzjZc8hufcI/
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