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Cheesecake Pancakes
Created by:
Humberto Diaz
Ingredient List
rolled oats
milk
egg whites
light cream cheese
scoop of vanilla protein power
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How to Make Cheesecake Pancakes
{ description: '1/2 tsp baking powder', quantity: '', measurement: '', recipe: recipes[7] },
{ description: '1/4 tsp baking soda', quantity: '', measurement: '', recipe: recipes[7] },
{ description: '2 tbsp low calorie maple syrup', quantity: '', measurement: '', recipe: recipes[7] },
{ description: '1 scoop vanilla protein powder', quantity: '', measurement: '', recipe: recipes[7] },
{ description: '1 tsp olive oil', quantity: '', measurement: '', recipe: recipes[7] },
{ description: '1/3 cup frozen blueberries', quantity: '', measurement: '', recipe: recipes[7] },
{ description: '1/2 tsp honey', quantity: '', measurement: '', recipe: recipes[7] },
{ description: '1/3 cup fat free greek yogurt, plain', quantity: '', measurement: '', recipe: recipes[7] },
{ description: '1/2 scoop vanilla protein powder', quantity: '', measurement: '', recipe: recipes[7] }
])
Cheesecake Pancakes that are PACKED with 45g protein and done in under 20 minutes.
Yields: 4 pancakes
Calories/Macros
Approx. 427 Calories
• 45g Protein
• 41g Carbs
• 11g Protein
Link: https://www.instagram.com/p/CrdyN0bgE7r/
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